Corrective & Functional Assessments

Static & Dynamic Postural Screen

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The ability to move well with little or no pain is attainable!

Today we face a combination of diet, work conditions and stress that contributes to muscle imbalances, poor posture and joint pain.    HOWEVER – The solution is not working out harder, the key is efficiency.   Physical assessments, performed by a certified Corrective Exercise and Functional Movement professional, can be paired with specific exercises to provide relief and restoration.

Functional Movement Screen

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The results of the assessment will help to discover any muscle imbalances, asymmetries, strength, balance or range of motion issues.  These issues may require corrective exercises.

The assessment is really a kind of “snapshot” of where your physical capacity is RIGHT NOW.  It will help us determine the best way forward to safely avoid injury and achieve your ultimate goal.